Posts in Skin Care
Simple Skincare Routine

We all want healthy skin, especially on our face - looking younger, with less acne, smaller pores, and smoother skin. Many will try to convince you that you have to spend a LOT of money and have a complex regimen. They really just want your money. Here is a simple regimen that makes a big difference.

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Acanthosis nigricans

Acanthosis nigricans is thick, dark, velvety skin usually in the armpits, on the neck, in the groin area, and under the breasts. Because it is often noticeable and either annoying or embarrassing to those who have it. A combination of eating healthier, topical retinoids, and mild acids are often helpful.

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Post-inflammatory hyperpigmentation

Post-inflammatory hyperpigmentation is a temporary darkening of the skin that has been inflamed or injured. It doesn’t itch or hurt, but most people with it do not like how it looks. It gets worse with sunlight. The sun is hard to avoid, but a combination of over-the-counter options + daily sun protection can really help.

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Melasma

Melasma is a blotchy brown darkening of the skin on the face. It is called the “mask of pregnancy” because it tends to occur during or after pregnancy. It gets worse with sunlight. The sun is hard to avoid, but a combination of over-the-counter options + daily sun protection can really help.

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Bruises

Bruises happen all the time. They happen when we have small bleeds under the skin but the skin doesn’t break, so the blood is trapped under the skin. They can be unsightly. Lots of things can make you easier to bruise - sun damage, age, chronic diseases, medicines, not enough Vitamin C or Vitamin K, etc. Learn how to deal with bruises with over-the-counter options.

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